CBD Dosage Calculator
Get a personalized starting-dose estimate in 30 seconds.
Get a personalized starting-dose estimate in 30 seconds.
Start with this amount once or twice daily. Maintain for 5–7 days before adjusting.
If you don't notice results after a week, increase by 5 mg per dose. Continue adjusting weekly until you find what works for you.
Keep a simple log — date, dose, product, and how you felt — to track what works. Consistency matters more than any single dose.
This is an estimate, not medical advice. Individual responses to CBD vary significantly. This calculator uses general guidelines from published research and is intended as a starting point only. Always consult a healthcare professional before starting any supplement, especially if you take medications.